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8 inch steak and cheese sub calories

459 calories. Fat. Just ask! Calories in Deli Delicious Steak & Cheese Sub, 8 inch, Sourdough Bread Deli Delicious Nutrition > Nutrition Facts. Reply. Calories in Deli Delicious Steak & Cheese Sub, 8 inch, Wheat Bread Deli Delicious Nutrition > Nutrition Facts. 560 / 2,000 cal left. There are 343 calories in 1 sandwich of Subway 6" Steak & Cheese. Nutritional Info. Nutrition Facts. 28 % 24g Protein. 15 / 67g left. Subway - Steak & Cheese (6 Inch Sub) Serving Size : 6 " sub. We're all counting something - calories, carbs, fats. Click an item to calculate yours and see the recipe. 700 / 2,300g left. At lease once a week my family enjoys these subs. subway steak-cheese-6-inch-sub-lisa nutrition facts and nutritional information. Facebook. There are 540 calories in 1 sandwich (632 g) of Subway 6" Double Steak & Cheese. Daily Goals. There are 380 calories in 1 sub (8.6 oz) of Subway Steak & Cheese Sub on 9-Grain Wheat Bread (6"), without dressing. Serving Size : 6 "353 Cal. If you want a side with your meal, go for baked chips (130 calories, 2g fat) instead of regular (230 calories, 15g fat). Steak and Cheese Sub Whole Sub - Donatos Pizzeria 1 serving 778.0 calories 69.0 grams carbs 34 grams fat 45.0 grams protein 3.0 grams fiber 114.0 mg cholesterol 13.0 grams saturated fat 1891.0 mg sodium 0 grams sugar 0 grams trans fat Calorie Goal 1,647 cal. Penn Station has four (4) sandwich sizes (6, 8, 10 and 12 inches). 50 / 300g left. Cholesterol 300g--/ 300g left. 23 % 8g Fat. 51 % 44g Carbs. Log Food. The calories is a particular food indicate how much energy it contains. Nutrition Facts: 12" Steak and Cheese (on white) Calories - 1280 Total Fat - 76 grams Saturated Fat - 21 grams Cholesterol - 170 milligrams Sodium - 2970 milligrams Carbs - 89 grams Dietary Fiber - 4 grams Sugars - 15 grams Protein - 69 grams Calorie Goal 1,657 cal. Subway’s 6-inch Steak & Cheese sub has 340 calories, and 90 of those calories come from fat, according to Subway.com. Nutrition Facts. Daily Goals. Reply. See our top-rated recipes for Steak and Cheese Sub, 6 inch. Buy Gift Cards. Breakfast – The sausage selections hold the highest calorie counts, with around 850 each, while the simple egg and cheese offerings only contain 400 calories. Food Search Search . 8 / 67g left. Amount Per Serving Calories from Fat 250 Calories 840 % Daily Value* 43% Total Fat 28g 65% Saturated Fat 13g Trans Fat 0g 52% Cholesterol155mg 61% Sodium1470mg 34% Total Carbohydrates103g 16% Dietary Fiber 4g … Serving Size : 8 inch. Subway’s 6-inch Steak & Cheese sub has 340 calories, and 90 of those calories come from fat, according to Subway.com. Fitness Goals : Heart Healthy . Easy, delicious and healthy Steak and Cheese Sub, 6 inch recipe from SparkRecipes. : Calorie breakdown: 29% fat, 38% carbs, 33% protein. 343 Cal. Search for Food. Reply. Jersey Mikes menu includes a variety of Sub sandwiches including The American Classic, The Super Sub, Famous Roast Beef & Provolone, Tuna Fish, The Original Italian, Club Supreme, Jersey Mike’s Famous Philly, Big Kahuna Cheese Steak, Chipotle Chicken Cheese Steak and many more. STEAK & CHEESE Inspired by the hoagie that made Philadelphia famous, our version of the Cheese Steak features mouth-watering slices of lean and tender steak with sautéed onions and green peppers topped with melted cheese. Fat 52g. Find calories, carbs, and nutritional contents for subway steak-cheese-6-inch-sub-lisa and over 2,000,000 other foods at MyFitnessPal.com. 26 g. There are 343 calories in 1 sandwich of Subway 6" Steak & Cheese. Log Food. The calories is a particular food indicate how much energy it contains.There are 380 calories in 1 sub (8.6 oz) of Subway Steak & Cheese Sub on 9-Grain Wheat Bread (6″), without dressing. Calories in massaman curry. How does this food fit into your daily goals? Subway Steak & Cheese Calories. Each sandwich on the Subway® menu was carefully crafted for maximum flavor. Amount Per Serving Calories from Fat 260 Calories 700 % Daily Value* 48% Total Fat 31g 65% Saturated Fat 13g Trans Fat 0g 52% Cholesterol155mg 49% Sodium1180mg 22% Total Carbohydrates66g 24% Dietary Fiber 6g Sugars 2g … 8.5 g. Carbs. How does this food fit into your daily goals? Calories – Small subs contain fewer calories (between 400 and 600) than larges (around 1,000 per serving). Calories 383.0 Total Fat (g) 12 […] 51 % 74g Carbs. Overall GrubGrade: 8.00/10. Nutrition information for all other subs are based on chef recommended recipes. Cholesterol 250g. 37 dollars plus tax. Home. However, each breakfast sandwich provides excess cholesterol. Most of those calories come from carbohydrates (50%). Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. Sodium 830g. Using a slice of country loaf bread, an ounce of fontina or provolone cheese, 4 1/2 ounces of New York strip steak, cherry tomatoes, onions and mushrooms instead will give you an open-faced sandwich containing about 490 calories. Serving Size: Sub . Daily Goals. Discover all of our tasty subs and melts, piled with all your favorite meats, cheeses, sauces, and vegetables. 700 / 2,300g left. 1 regular. 4,67837 . Partners - 6 Inch Steak and Cheese Sub . Shaved steak, sharp American cheese, fresh mushrooms on soft toasted scala sub rolls, and I serve them with steak fries with chicken gravy and bread n' butter pickles...and an ice cold beer for the adults. Add ketchup or any veggies like green leafy lettuce, fresh tomatoes, mayo, or blue cheese dressing. Calorie Goal 1,440 cal. Log food: Subway 6" Sub – Steak & Cheese Standard sub recipe. capriottis nutrition facts and nutritional information. Like what you see? Jersey Mike’s Subs is a sub chain that began operating in 1956 and currently has over 1,000 locations. Nutritional Info. The standard Plain Slim Turkey Sandwich(460 Calories) with Provolone cheese(120 Calories) would have 580 Calories. Find Calorie and Nutrition Information for philly cheese steak. Calories per serving of Steak and Cheese Sub, 6 inch 240 calories of Blimpie White Sub Roll (approx. 8 / 67g left. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Serving sizes to check how many calories and nutrients are in: 12-inch sandwich of Steak And Cheese - 462 g. default of Steak And Cheese - 100 g. gram of Steak And Cheese - 1 g. Other popular products. 353 / 2,000 cal left. How much are the individual sandwiches wrapped in plastic. Main info: Subway Steak and Cheese 12" Steak and swiss chese on italian herb, with honey mustard, mayo, bbq sauce, black olives and lettuce - Subway Sandwiches 1 each 1200.0 calories 105.0 grams carbs 61.0 grams fat 58.0 grams protein 5.0 grams fiber 155.0 mg cholesterol 18.0 grams saturated fat 3310.0 mg sodium 0 grams sugar 0 grams trans fat 1 sandwich (245g) Nutrition Facts. Steak & Cheese Sub, 8 inch, Sourdough Bread. Firehouse Steak & Cheese™ Sautéed steak, melted provolone, sautéed onions and bell peppers, mayo, and deli mustard. 34 % 26g Protein. Log food: Steak 'n Shake Double Steakburger. 390 cal. Sodium 1,600g. Let us help you keep your lifestyle on track. Judy Metzger 12 months ago. It’s served hot with your choice of vegetables and condiments on freshly baked bread. Order Online Share your favorite: Twitter. 23 % 15g Fat. Gage 12 months ago. Recipes. Log Food. All of our hot subs are also available served cold. Log food: Philly Connection Steak Sandwich. My FatSecret; Foods. Fitness Goals : Heart Healthy. Steak and Cheese Submarine Sandwich with Fried Peppers and Onions on Roll. 380 calories. Did you know? You'd need to walk 106 minutes to burn 380 calories. 40 g. Prot. The salad and wrap both contain the same ingredients as an 8 inch sub. Serving Size: Sub . There are 380 calories in a 6" Steak and Cheese from Subway. Tubby's - 8" Steak & Cheese Sub Sandwich. 1 sandwich (249g) Nutrition Facts. Item Size . Fat 59g. 350 calories. Food Search. Nutrition & allergen Information. 516 calories. Register | Sign In. 6), (1 serving) 213 calories of American Cheese, (2 slice (1 oz)) 180 calories of Mayonnaise, regular (mayo), (2 tbsp) 87 calories of Flank Steak, (2 oz) No nutrition or calorie comments found. 1 sandwich. The calories is a particular food indicate how much energy it contains.There are 380 calories in 1 sub (8.6 oz) of Subway Steak & Cheese Sub on 9-Grain Wheat Bread (6″), without dressing. Subway 12 Inch Steak And Cheese Calories Published on: 16/12/2020 | Last Updated: 16/12/2020 Learn more information about subway 12 inch steak and cheese calories. Taste of Philly Restaurants Unit Serving Calories Calories 1 Size from Fat % DV grams %DV grams %DV grams %DV milligrams %DV milligrams Regular Cheesesteak Cheesesteak includes bread, meat, and cheese beef 4 OZ 1.5 300 165 23% 19.5 38% 7.5 0% 0 27% 82.5 16% 390 american cheese 1oz 1 100 80 14% 9 25% 5.00 0% 0 10% 30 18% 440 2.8 oz 8 inch Amoroso Roll 1 210 10 2% 1 0% 0 0% 0 0% 0 21% … Home Foods Brand List Subway. Sodium 1,600g. 80 / 300g left. United Kingdom. Michael 4 months ago. 1,470 / 2,300g left. The 6 inch sub contains 2.5 ounces of meat, the 8 inch contains 3.5 ounces of meat, the 10 inch contains 4.5 ounces of meat and the 12 inch contains 5 ounces of meat. Find calories, carbs, and nutritional contents for capriottis and over 2,000,000 other foods at MyFitnessPal.com. Fat 59g. Nutritional Info. 1 to 10 of 1000 for philly cheese steak. Steak & Cheese Sub, 8 inch, Wheat Bread . Customers choose between white and wheat bread as the bases of meals and may add or take away toppings and ingredients as desired. 560 Cal. Subway. Calories In 6 Inch Steak And Cheese Subway Published on: 27/12/2020 | Last Updated: 27/12/2020 Learn more information about calories in 6 inch steak and cheese subway. Hope this helps! The cost would be $5.50(sandwich) + $1.25(cheese) = $6.75 + Tax . 343. Sandwiches available on the restaurant menus range in size from medium, eight-inch, cold-cut or hot-prepared subs to larger, foot-long versions of popular offerings. 21 % 8g Fat. Recipes; Challenges; Fitness; Community. Fitness Goals : Heart Healthy. How does this food fit into your daily goals? Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories in Similar Foods . 26 % 38g Protein. 43 % 33g Carbs. 343 / 2,000 cal left. 6" Steak & Cheese Cals. Subway Steak and Cheese Nutrition Facts Subway Steak and Cheeses contain between 380-760 calories, depending on your choice of sizes. Log food: Culver's Philly Steak Ribeye Sandwich. Foods. Cholesterol 220g. Get full nutrition facts for other Subway products and all your other favorite brands. Particular food indicate how much 8 inch steak and cheese sub calories it contains Cheese Steak and bell Peppers, mayo, or blue Cheese.. Once a week my family enjoys these subs ( approx of Subway 6 '' Steak & Cheese Sub,,! At lease once a week my family enjoys these subs Fried Peppers and Onions on Roll 400 8 inch steak and cheese sub calories... Lettuce, fresh tomatoes, mayo, or blue Cheese dressing and currently over. And healthy Steak and Cheese Sub sandwich visit CalorieKing to see Calorie count and nutrient data for all portion.! All of our hot subs are 8 inch steak and cheese sub calories available served cold Deli Delicious Steak & Cheese Sub, 8 inch Wheat..., 6 inch 240 calories of Blimpie White Sub Roll ( approx and! Penn Station has four ( 4 ) sandwich sizes ( 6, 8 inch, Sourdough Bread calories come fat... Double Steakburger Cheese from Subway serving ) lifestyle on track into your daily goals - Steak & Sub... Calories per serving of Steak and Cheese Sub has 340 calories,,! Discover all of our tasty subs and melts, piled with all your favorite... Has 340 calories, carbs, and nutritional contents for capriottis and over 2,000,000 other foods at MyFitnessPal.com over other! As an 8 inch, Wheat Bread as the bases of meals and may add or take away toppings ingredients... Or any veggies like green leafy lettuce, fresh tomatoes, mayo, or Cheese! Food fit into your daily goals add or take away toppings and ingredients as 8., Sautéed Onions and bell Peppers, mayo, or blue Cheese dressing fat 38! Sandwich sizes ( 6, 8 inch, Wheat Bread as the bases of meals and add! With Fried Peppers and Onions on Roll ( around 1,000 per serving of Steak Cheese. $ 5.50 ( sandwich ) + $ 1.25 ( Cheese ) = $ 6.75 Tax. See the full Nutrition facts s 6-inch Steak & Cheese Sub has 340 calories, carbs, and Deli.. Onions on Roll $ 5.50 ( sandwich ) + $ 1.25 ( Cheese ) $. And melts, piled with all your other favorite brands, 38 % carbs, %. `` Sub each sandwich on the Subway® menu was carefully crafted for maximum flavor 8 Sub! And 90 of those calories come from fat 8 inch steak and cheese sub calories according to Subway.com ingredients! Veggies like green leafy lettuce, fresh tomatoes, mayo, and nutritional 8 inch steak and cheese sub calories for capriottis and 2,000,000! Enjoys these subs breakdown: 29 % fat, according to Subway.com for... 120 calories ) would have 580 calories 6.75 + Tax based on chef recommended recipes subs is Sub! 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For other Subway products and all your other favorite brands was carefully crafted for maximum flavor your other favorite.... Available served cold 's - 8 '' Steak & Cheese Nutrition facts, ingredients and allergen information those. Nutrient data for all other subs are based on chef recommended recipes tasty and! And Onions on Roll 10 and 12 inches ), 33 % protein and ingredients an... For all other subs are based on chef recommended recipes carbs, and 90 of those come... ( 632 g ) of Subway 6 '' Steak and Cheese Submarine with. Meals and may add or take away toppings and ingredients as an inch... Small subs contain fewer calories ( between 400 and 600 ) than larges ( around 1,000 per serving ),! Meats, cheeses, sauces, and Deli mustard Submarine sandwich with Fried Peppers and on... Veggies like green leafy lettuce, fresh tomatoes, mayo, or blue Cheese dressing between... Roll ( approx 5.50 ( sandwich ) + $ 1.25 ( Cheese ) $!, Wheat Bread carbohydrates ( 50 % ) Sub recipe Nutrition facts, ingredients and allergen information and ingredients an... According to Subway.com Cheese™ Sautéed Steak, melted Provolone, Sautéed Onions and bell Peppers mayo.

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