After the potatoes and onions have been sliced, layer potatoes, salt, pepper and butter in hot iron skillet. When you pan-fry something you will normally need a little more fat than when sauteing something. Also. Whisk until smooth. Brush with 2 1/2 tablespoons butter. Skillet Spiral Potatoes Method. Cast Iron is so reliable and consistent. Whisk again and add 1 extra tablespoon cold water if you want a thinner sauce. Together with nutty-tasting browned butter, they make for a harmony of flavors and textures that can only be described as downright pleasing. Please share and enjoy, but do not re-publish without giving proper credit to the original post and author. Jan 16, 2019 - Nothing says comfort food like a whole-roasted chicken, and when added to an already-hot, cast iron skillet you have an incredibly easy one-pot-meal-dinner. Not to forget the delightful puff pastry pie, which makes a wonderful festive meatless dish. In a single layer spread them out in the skillet – avoid overcrowding. Add the spices and stir well to coat the vegetables. Sweet potatoes! Toss with salt, garlic powder, paprika, and ¼ cup of olive oil. All of the pictures, recipes, and content are original creations and property of Coconut Contentment. Here’s a fast, deliciously easy recipe for a weeknight supper. These cook fast because you chop the sweet potatoes very fine. Cook for about 5-6 minutes, check. In a skillet (I use cast iron to ensure the potatoes will be crisp. Toss to coat the sweet potatoes well. heat the butter over low heat. The skillet … Bring to boil for 5 minutes, until the potatoes are tender. Grease a 12-inch cast-iron pan with butter. From simple healthy soups to sumptuous cakes for special occasions, all our recipes have been tried and loved by our family and our friends. … Sprinkle the potatoes with the salt and pepper, then dot with the butter. I also love to make it as a side dish to almost any meal for dinner. Where Is My Spoon Side Dishes Sauteed Sweet Potatoes, Posted on Last updated: 22/10/2020 By: Author Adina, Categories American Recipes / Other Recipes by Region / Side Dishes. You can also always check out my Amazon Store. I suggest using a Dutch oven or cast iron skillet … I am thankful for your support. It will start to bubble immediately. Cook till sugar is melted and Add 1 tablespoon of olive oil to the skillet… For a light vegetarian/vegan meal, try the delicious tahini sauce (in the recipe card) and serve with a green salad, White Cabbage Salad, Ancient Grain Salad, or Broccoli Pea Salad. Spoon the rest of the cream sauce over top, filling all of the nooks and crannies. Leave it on medium heat for about five minutes. While the oven preheats chop the sweet potatoes. Mix together all the spices in a small bowl. coconutcontentment.com/2015/02/08/cast-iron-skillet-roasted-sweet-potatoes Cover and cook slow on low about an hour or so. Hello! They are done when fork goes in easy. You will probably not have any, but just in case. Bake for 30 minutes. Peel and dice the sweet potato into bit size pieces, about 1/2" cubes. Day #2 of Sarah’s cast-iron skillet obsession. This is my favorite side dish. Everything in this dish except the chicken can be made well in advance, so it is an ideal make-ahead option for a Sunday lunch or family dinner.– Set aside. Try them with panko chicken breast, roasted half chicken, baked turkey wings, or pork tenderloin. Drain and remove the skin. This dish is certainly a staple around house. Serve the sauteed sweet potatoes immediately drizzled with the sauce and sprinkled with cilantro or parsley. Add the remaining broth, cover the pan, and cook on medium-low heat for about 6 minutes. I just love the sweet and salty taste along with the perfect texture of the sweet potatoes – soft on the inside, crispy on the outside. Versatile, sweet and savory Easy Southern Sweet Potato Hash is the “breakfast of champions” and a great way to start the day! This recipe is best made in a heavy duty pan to really get a good caramelization on the sweet potatoes. @2020 - Where Is My Spoon. Heat the olive oil in a large cast-iron skillet or a non-stick pan. A survey of Southern holiday tables loaded with homemade dishes and delights will almost always include sweet potatoes. Pour the melted cooking fat over the top and sprinkle with salt and pepper. I definitely do not hate the fact that I don’t want anything else for breakfast ever again and you’re about to be in the same boat! Add flour to a large mixing bowl. Slide the pan into the oven … Or as a side dish suitable for many other dishes. All Right Reserved. […] 2 medium sweet potatoes diced into 1/2 inch chunks and roasted […]. How to Cook in a Cast Iron Skillet. Peel the sweet potatoes and cut them into cubes, about 2 - 2 ½ cm/ 0.8 – 1 inch. https://www.foodnetwork.com/recipes/daphne-brogdon/skillet-potatoes Cook the potatoes: Cover the pan tightly with aluminum foil (or an oven safe, tight fitting lid). For the puffiest pancake, use a cast-iron skillet. I am not a doctor, so nothing I share should be taken as medical advice. (4). Add the potatoes and with a metal spatula, stir, cooking them stovetop for two minutes. I’ve been reading recently that there is a bit of confusion in the US on this matter. You will find lots of Romanian and German recipes, but not only. Sprinkle with more salt to taste. , Prep: 3-4 min Cook: 20 min Serves: 2. Transfer the hot pan to the hot oven. https://www.justapinch.com/.../old-fashioned-candied-sweet-potatoes.html If you don't have one, choose a heavy 12-inch skillet with a bottom that is at least 10 inches in diameter and has an oven-safe handle. Halfway though the cooking time stir the sweet potatoes to ensure even browning. Saute the sweet potatoes, stirring often, for about 3 minutes. I use it for roasting chicken legs, searing steaks or burgers, making oven fried eggs, grain-free cornbread, and of course for roasting veggies. Place 12 inch skillet in the oven to preheat. Some of my posts do contain affiliate links, this means you have the opportunity to help support Coconut Contentment if you purchase through any of them. I cook sweet potatoes on a regular basis, either sauteed or pan-fried, dauphinoise or gratin, and even as brownies. Stir in brown sugar, nutmeg, and maple syrup. A sweet potato hash browns breakfast skillet to be precise and obviously you can’t on hate that pure goodness. Cut potatoes length wise, and then cut into wedges. Where Is My Spoon is a blog where you will find delicious and family friendly recipes, all made from scratch. Heat skillet until it's hot. Add avocado oil and let it get hot, about 5 minutes. Once you do, food doesn’t stick, it crisps up beautifully, and cast iron cooking will be your favorite! It’s similar to our Sweet Potatoes and Caramelized Onions dish, but faster. In the meantime, make the sauce. Add ½ of the vegetable broth. Sprinkle with 1 teaspoon spice rub. Place wedges flesh side down in skillet, spacing evenly without over crowding. (2.3), Pour the remaining broth into the skillet, stir quickly and cover the pan. Sear Chicken Thighs: Next, heat 2 tablespoons of olive oil in a large cast-iron skillet … Let potatoes brown in the skillet, stirring/turning occasionally to keep them from sticking. Sweet potatoes and cashews share a certain quality of sweetness. Sauteing sweet potatoes in a cast-iron skillet (Amazon affiliate link) or a non-stick pan is one of the easiest ways of dealing with them. I make it several times a week on average. Follow the line of potatoes around until they meet in the middle. Cover sweet potatoes with water in a large pot. When the oil is hot, add the potatoes. Place potatoes flat side down; cut crosswise into 1/8-in. Stir to coat all of the pieces with the coconut … Add a little chicken broth if more liquid is needed. Not to be confused with yams. Cover the pan with foil and place it in the oven. Grate chilled butter into the flour. We used small organic Yukon Gold potatoes so we just cut them in half. Easy to cook in and easy to clean – what more can you ask for? I am also a huge fan of how easy it is to clean. Cut each potato crosswise into 1/8-inch-thick slices without cutting all the way through to bottom and leaving about 1/4 inch of potato intact (this will help them hold together). There may be affiliate links within the post, see my. I had a mixture of paprika, cinnamon, brown sugar, red chili flakes, salt, and pepper. (1). Place one in the center to finish. Check the sweet potatoes, they should be soft. Sprinkle the spice mixture over the potato cubes and stir for about 1 minute. Heat the cast iron skillet over medium high heat. Smothered, whipped, candied, with or without marshmallows, or the favorite among favorites, layered in a flaky piecrust—these are just a few ways that our country consumes a whopping eight pounds per person of this sweet and delicious vegetable each year. Stir onions and garlic into potatoes … Easy Southern Sweet Potato Hash is full of healthy sweet potatoes, crisp Granny Smith apples, tart cranberries, and bacon cooked with eggs in a cast-iron skillet! Assemble your sweet potato rounds in an even layer (see images) in your cast iron skillet. Heat the olive oil in a large cast-iron skillet Peel the sweet potatoes and cut them into cubes, about 2 - 2 ½ cm/ 0.8 – 1 inch. How to Make Skillet Chicken and Potatoes. Heat a large cast iron over medium heat. Difference between sauteing and pan-frying: You can serve them as a side dish for almost anything you can think of. If they are not, allow a few more minutes and check again. Sauteed sweet potatoes, tender, spicy, and comforting. Privacy Policy | Wisteria on Trellis Framework by Mediavine, As an Amazon Associate, I earn from qualifying purchases. Toss until … What you will need for this recipe are red-skinned, orange-fleshed sweet potatoes. After 30 minutes, remove the foil and cook for an additional 20 minutes. Cast Iron Cooking Tip 1. Preheat the oven to 375 degrees. I suppose my cast iron skillet is my favorite kitchen tool. Serve. If they are not done yet, continue cooking for 2-3 minutes more. Hey guys this video is a simple side dish easy to make This recipe you'll need a cast iron skillet more to come And of course I have to mention the cast iron skillet, which is the source of the perfect crisp outside. There are no marshmallows on top (even though I adore marshmallows on my sweet potato casserole), and it’s baked in a cast iron skillet instead of a large baking dish. Place the sweet potatoes in the preheated oven for 15-20 minutes, or until they are beginning to brown on the edges and are soft when pierced with a fork. And I brought BREAKFAST today!! Two Tablespoons sweet paprika. Remove from heat … You can add some cheese as well, my favorite version is with feta, but other sorts of cheese are great as well. Add sweet potatoes, garlic, 1/4 teaspoon salt and thyme; Whisk together buttermilk and sweet potato … Preheat oven to 425°. Cook for about 30 minutes, stirring every ten minutes, or so. Let the liquid bubble away, it will not take long. Add the grated garlic, a little squeeze of lemon juice, some salt, and pepper to taste. By adding some vegetable broth to the pan, I get away with using only 1 tablespoon oil yet having a great dish of savory, tender, and delicious potatoes. Their tender sweetness and smoky flavor are so welcome this time of year. Serve with tahini sauce (or another sauce) for a light meal or as a side dish. Dice sweet potatoes into ½-inch pieces. Serve with tahini sauce (or another sauce) for a light meal or as a side dish. Place in cast iron skillet and drizzle with olive oil. A simple dish of sauteed sweet potatoes for a light lunch or dinner. All you have to do is to peel and cube the veggies and stir them in the pan for a rather short time. There are a few key things to know. Arrange potatoes in pan 1 inch apart. In the last ten minutes of cooking add the minced garlic. The potato cubes will still taste good if you only use salt and pepper. Preheat oven to 425º F. Drizzle olive oil into a medium skillet over medium heat until Cut potatoes into desired shape - halved or quartered (depending on size). This mixture tastes amazing but it is still optional. Heat a skillet over medium heat and add the coconut oil. Once done, remove and transfer to a paper towel lined plate to drain any excess oil. Sauteed sweet potatoes, tender, spicy and comforting. Add sweet potatoes, turn until coated with sugar and butter. ½ teaspoon dried thyme + ¼ teaspoon dried rosemary + 1 grated garlic clove + salt and pepper to taste, ½ teaspoon ground cumin + ½ teaspoon ground coriander + pinch of nutmeg + red chili flakes to taste + salt and pepper to taste, ½ teaspoon cinnamon + 1 teaspoon brown sugar, pinch of ground cloves + pinch of cinnamon + 2 teaspoons brown sugar + a little salt. Cut thin slices lengthwise from bottom of sweet potatoes to allow them to lie flat; discard slices. Throw one potato piece on. Or use other spice mixtures you like, either bought mixtures (like curry powder, Cajun spices or other favorite ones) or mix your own spices. It doesn't get any better than the gooey, buttery sauce that coats the sweet potatoes in a warm embrace. These sauteed sweet potatoes are amazing stuffed into a flatbread (pita, Turkish bread, tortilla), drizzled with the remaining sauce, and topped with other veggies like chopped salad leaves, pepper, cucumber, or tomato slices. melt the butter over medium heat. Add in oil and potatoes and stir to coat potatoes. In a small bowl mix together paprika, cinnamon, red chili flakes, brown sugar, salt, and pepper. Nutritional information is not always accurate. Heat skillet over medium-high heat for 5 minutes. Add water, salt and cinnamon. Cook over high heat for 3 minutes, then turn potatoes, add garlic to the top of the potatoes and stir, then add a tablespoon … The veggies should be perfectly tender. In a cast-iron pan, places the first potato, holding it in place add the second potato and so on. Mix the potatoes through the seasoning, make sure they become fully coated. Actually, I often cook this dish just to stuff some flatbread. I often pair it in the morning with my eggs. Also, spoon on the remaining maple bourbon brown butter. In heavy skillet, heat brown sugar and butter on low til melted an blended. Heat the oil in the cast-iron skillet (or a non-stick pan) and saute for about 3 minutes. Place the tahini and the cold water in a small bowl. Add ½ of the vegetable stock, let bubble until evaporated, it will only take a few moments. Preheat oven to 450 degrees Fahrenheit. Cooking in a cast iron skillet is daunting for some, but it doesn’t have to be. This skillet sweet potato casserole with bacon, brown sugar crumble isn’t your everyday sweet potato casserole. “Coconut Contentment is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.”, Roasted Sweet Potato and Chicken Salad with Honey Mustard Dressing, Roasted Sweet Potato and Chicken Salad with Honey Mustard Dressing | Coconut Contentment, 1-2 sweet potatoes, diced into 1/2 inch cubes, 2-3 tbsp coconut oil, ghee, or bacon grease melted, 1/4 tsp sea salt – more to taste – I like more . This breakfast skillet … Make this skillet chicken and potatoes in 5 easy steps: Prepare Chicken Thighs: First, prepare chicken thighs by mixing together all of the spices, and then generously rub each chicken thigh with the chicken seasoning making sure to coat both sides. How to Make Crispy Potatoes in a Cast Iron Skillet Preheat the skillet and oil. 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